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Trim in Ten : Winter Workouts
Important elements to Canine Fitness Training
Why Warm Up?
Dynamic Stretching
Main Exercises - Strength, Coordination, Mobility
Static Stretching and Cool Down
Use of Massage Therapies
Safety Advice before we start!
The Workouts!
1. Foundation Workout
2. Core Strength Workout
3. Gentle Workout : For off days, Senior Dogs, after illness
4. Rear End Workout
5. Core and Overall Workout
6. Front End Workout
Section 3 : Arthritis Workouts and Considerations
A closer look at Canine Arthritis
1. Arthritis Exercises for Prevention and Relief
2. Arthritis Workout 2
Teach online with
2. Core Strength Workout
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